1 hour 30 minutes
@
$30.00
See classes & workshops description. Classes are held one Saturday per month from 9-10:30am. Each class in the 8 class series focuses on one topic from the B.E. S.E.R.E.NE. acronym. For best results is suggested to take all 8 monthly workshops in order. Private sessions also available.
2024 work shop dates are:
2/24-Breathwork
3/23-Embodiment
4/20-Spirituality
5/25-Encouragement
6/15-Rhythm
8/10-Engaging with others
9/7-Nature/Natural medicine & Exercise
Quantity: